Coaching for the ADHD brain that's capable of everything and exhausted by all of it.


Instead of getting started on tasks that feel hard or don't energize you, you play another round of your game or go shopping for something you don't need.You finally find your flow and then the incessant pings and meetings yank you right out of it. Today's workplace was not designed for the way your brain works. And you feel that every single day.When you look back over your career, it feels disjointed. Maybe your performance reviews have been inconsistent.And underneath it all, you have this sense that you're not quite reaching your potential.
First we get clear on your strengths: what energizes you, what you value, and how your brain actually works.Then we run experiments. Not prescriptions, not one-size-fits-all systems but experiments designed around you specifically. I'll be your accountability partner and your biggest champion along the way.You've probably noticed that systems work for a while and then stop. That's not failure, that's information.By understanding your strengths and your patterns, you'll start designing your own experiments. That's when the real shift happens.


The first time I coached someone with ADHD was 2008. He was struggling to finish his master's thesis and I'd recently completed mine. I didn't know yet that I got him because I also have ADHD.My career was never linear. I struggled in ways other people didn't seem to. Sometimes I was the high-potential employee. Sometimes I was getting in trouble for asking the questions nobody wanted asked.It wasn't until the pandemic, a conversation with a friend who mentioned she never knows what's at the back of her fridge, that it clicked. I might also have ADHD.Turns out, I do. And it changed everything about how I understand myself, my career, and the clients I work with.
"Thanks for knocking my magic loose.""You get it as a fellow pattern matcher.""[The systems] help me center before the day starts, relieve my anxiety about starting a new day, and prioritize me before reacting to chaos."
